Showing posts with label 108 sun salutations. Show all posts
Showing posts with label 108 sun salutations. Show all posts
Sunday, April 8, 2012
Friday, March 9, 2012
YoKid Challenge
I spent a great-sunny Sunday on March 4th, 2012 working with YoKid ...Stretch your limits.
We practiced yoga, specifically challenged kids, their parents and friends with 108 Sun Salutation! Then everyone was awarded with healthy eating presentation by Cathy Burke that followed with juicy coconut water, fresh fruits & snacks.
I sincerely encourage those who do not have kids running around in house (like I do 'as for now') to find the TIME and dedicate it to little ones! You will get SO SO MUCH back... It may sound a bit simple, but really, kids (even when they scream loudly and do not behave well:-), they energize you for weeks and bring youth - joy - easiness to your mind! Just give it a try and see how it feels :)
P.S. May be these ecstatic feelings only happen when you spend only once or twice a week with kids...I don't know, but, as for now I just enjoy the moment!
Love,
-LK-
We practiced yoga, specifically challenged kids, their parents and friends with 108 Sun Salutation! Then everyone was awarded with healthy eating presentation by Cathy Burke that followed with juicy coconut water, fresh fruits & snacks.
I sincerely encourage those who do not have kids running around in house (like I do 'as for now') to find the TIME and dedicate it to little ones! You will get SO SO MUCH back... It may sound a bit simple, but really, kids (even when they scream loudly and do not behave well:-), they energize you for weeks and bring youth - joy - easiness to your mind! Just give it a try and see how it feels :)
P.S. May be these ecstatic feelings only happen when you spend only once or twice a week with kids...I don't know, but, as for now I just enjoy the moment!
Love,
-LK-
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