Elvis doing Yoga

Hilarious!
Should re-watch the 1967 movie 'Easy Come Easy Go' with Elvis Presley as a Lt. Ted Jackson.
Enjoy the twist ;-)

P.S. Could be a good song for a kids yoga class ;-)

Easter Roll in the White House Garden

I really appreciate how the first lady supports and promotes the healthy lifestyle and fitness to kids.
Happy Ester to all!

Yoga Cookie Cutters

What a lovely idea is invented by Yummi Yogi - the website seems to be under development, so, you can get idea of cookies on the old one, here.

Orders to be sent to: info@yummiyogi.com

  

YoKid Challenge

I spent a great-sunny Sunday on March 4th, 2012 working with YoKid ...Stretch your limits.
We practiced yoga, specifically challenged kids, their parents and friends with 108 Sun Salutation! Then everyone was awarded with healthy eating presentation by Cathy Burke that followed with juicy coconut water, fresh fruits & snacks.

I sincerely encourage those who do not have kids running around in house (like I do 'as for now') to find the TIME and dedicate it to little ones! You will get SO SO MUCH back... It may sound a bit simple, but really, kids (even when they scream loudly and do not behave well:-), they energize you for weeks and bring youth - joy - easiness to your mind! Just give it a try and see how it feels :)


P.S. May be these ecstatic feelings only happen when you spend only once or twice a week with kids...I don't know, but, as for now I just enjoy the moment!

Love,
-LK-