Saturday, February 11, 2012

5 Simple secrets to creating effective marketing for your yoga business

Listen about Effective Education-based Marketing - a webinar which is absolutely worth listening (75 min) if you want to prosper as an individual yoga teacher, as I do ;-)

Namaste,
-LK-

Thursday, February 9, 2012

Asanas for the Chakra System

Just few days ago I had an idea of having a 'blind' yoga class for inner senses stimulation and great feel of your energy in asanas. (Remember those fancy blind restaurants in Paris, Moscow, NYC?)

And voilĂ , similar class already exists and they say it's great for promoting the health of the 6th chakra (=3rd eye)... Really want to try it one day!

Details about the Ajna chakra (6th out of seven chakras) and how to awaken it read here: YJ - Asanas for the Chakra System

I'd add also Seated Yoga Mudra pose to the last paragraph.

Bookmarking this scientific article too: http://www.allgoodthings.com/yoga/chakra/chakra6_3.html


Manduka - the best mats ever ...


Get 20% off with a promocode SOUL. Offer is valid till Feb 14th.
The best yoga mats, yoga products, and yoga gear - from Manduka!

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Tuesday, February 7, 2012

Sunday, February 5, 2012

Audrey Hepburn's Beauty Tips


Million times read these ten points, and it's never late to refresh it again!
  1. For attractive lips, speak words of kindness.
  2. For lovely eyes, seek out the good in people.
  3. For a slim figure, share your food with the hungry.
  4. For beautiful hair, let a child run his or her fingers through it once a day.
  5. For poise, walk with the knowledge you'll never walk alone.
  6. People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed; Never throw out anybody.
  7. Remember, If you ever need a helping hand, you'll find one at the end of your arm.
  8. As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.
  9. The beauty of a woman is not in the clothes she wears, the figure that she carries, or the way she combs her hair. The beauty of a woman must be seen from in her eyes, because that is the doorway to her heart, the place where love resides 
  10. The beauty of a woman is not in a facial mole, but true beauty in a woman is reflected in her soul. It is the caring that she lovingly gives, the passion that she shows, and the beauty of a woman with passing years only grows!